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Hours of Operation
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Monday -
Thursday |
5 a.m.
to 11 p.m. |
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Friday |
5 a.m. to 8 p.m. |
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Saturday |
8 a.m. to 8 p.m. |
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Sunday |
noon to 8 p.m. |
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Supervised Kids' Room
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Monday |
8:30 - 11 a.m. |
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5:30 - 7 p.m. |
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Tuesday |
8:30 - 10 a.m. |
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5:30 - 7 p.m. |
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Wednesday |
8:30 - 11 a.m. |
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5:30 - 7 p.m. |
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Thursday |
8:30 - 10 a.m. |
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5:30 - 7 p.m. |
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Friday |
8:30 - 11 a.m. |
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Contact: Mark Milner
Phone: (509) 826-5552
568 N. Pine Street
Omak, Washington 98841
Copyright © 2006
North Cascades Athletic Club
Site maintained by Al Camp,
SeeingLight Web Design.
All Rights Reserved.
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Personal Training
Lydia Amaya, an ACSM certified personal trainer, is available by the hour or half hour, for one person, two people or groups.
Lydia is certified with American College of Sports Medicine. She has been in the fitness field for over 17 years as a group exercise instructor and personal trainer.
She has competed in power lifting, has been hired by Oprah Magazine to personal train her employees in the Detroit area, and has led many warm ups for Leukemia Foundation and American Heart Association walk-a-thons.
She has incorporated many wellness programs for corporations and has written health articles for the local newspapers in Rochester Hills, Michigan.
She just moved from Las Vegas, where she was a personal trainer and fitness instructor. She's also owned an aerobic studio called Motivation Station in Detroit Michigan.
Lydia is ready to help you gain strength, lose weight, work on a diet and lose body fat.
Lydia will provide body assessments and workout logs when you work with her.
To make an appointment, call Lydia Amaya at (509) 826-5552.
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Contact: Mark Milner, Phone: (509)
826-5552
568 Pine Street, Omak, Washington 98841
Copyright© 2007, North Cascades Athletic Club
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