Hours

Monday          5:00AM - 10:00PM

Tuesday          5:00AM - 10:00PM

Wednesday     5:00AM - 10:00PM

Thursday        5:00AM - 10:00PM

Friday              5:00AM - 8:00PM

Saturday         8:00AM - 4:00PM

Sunday           12:00PM - 5:00PM

KIDS CROSSFIT

EXERCISE PROMOTES HEALTHY LIFESTYLES

Exercise increases positive self-perception

Exercise teaches how to work as a team

Exercise teaches kids to be patient

Exercise has proven to make kids happy

What is Kids CrossFit?

 

CrossFit Kids uses a combination of skill practice, workouts and games to build strength and conditioning. We emphasize good movement throughout childhood and adolescence. By using
consistently good mechanics, these skills will translate to physical literacy, enhanced sports performance and fewer sports injuries for kids. Studies have shown that children who participate in
physical fitness activities have an increased ability to learn, stay focused and succeed in school as well as sports.

 

 

 

Monthly Sessions

Tuesday and Thursdays

Ages 4 - 7, 4:00pm - 4:30pm

Ages 8 - 13, 4:30pm - 5:30pm

$55 per month

Monthly sessions
Every Tuesday and Thursday 
All Ages
Starting 9/11/17

 

COST: $55 PLUS TAX PER CHILD

 

568 Pine Street Omak
Contact Kara Thornton
509-826-5552
Kjthornton44@gmail.com

CURRENT SESSIONS SESSIONS ARE MONTHLY (SEPT - MAY)

Ages 4—9: Monday & Wednesday 4 p.m.— 4:30 p.m.
Cost: $45 plus tax for NCAC member - $50 non member

 


Ages 10 - 14: Monday & Wednesday 4:30—5:25 p.m.
Cost: $70 plus tax for NCAC member - $80 non member


(509) 826-5552  |   www.ncac-omak.com  |   mark@themilners.com

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