Kids CrossFit

   

 

Exercise promotes healthy life styles

 

Exercise increases positive self-perception

Exercise teaches how to work as a team

Exercise teaches kids to be patient

Exercise has proven to make kids happy

 

What is Kids CrossFit?


CrossFit Kids uses a combination of skill practice, workouts and games to build strength and conditioning. We emphasize good movement throughout childhood and adolescence. By using
consistently good mechanics, these skills will translate to physical literacy, enhanced sports performance and fewer sports injuries for kids. Studies have shown that children who participate in
physical fitness activities have an increased ability to learn, stay focused and succeed in school as well as sports.

 

 

 

Monthly Sessions

Tuesday and Thursdays

Ages 4 - 7, 4:00pm - 4:30pm

Ages 8 - 13, 4:30pm - 5:30pm

$55 per month

 

 



Monthly sessions
Every Tuesday and Thursday
All Ages
Starting 9/11/17

 

COST: $55 plus tax per child

 

568 Pine Street Omak
Contact Kara Thornton
509-826-5552
Kjthornton44@gmail.com

2017 Summer Sports Camp Flyer

 

Current Sessions

Sessions are monthly (Sept - May)

 

 

 

Ages 4—9: Monday & Wednesday 4 p.m.— 4:30 p.m.
Cost: $45 plus tax for NCAC member - $50 non member

 


Ages 10 - 14: Monday & Wednesday 4:30—5:25 p.m.
Cost: $70 plus tax for NCAC member - $80 non member

 

 

 


(509) 826-5552 www.ncac-omak.com mark@themilners.com

 

 

 

Do both Tennis and Kids CrossFit and get $10 off.

 

Hours

Monday5:00AM - 10:00PM
Tuesday5:00AM - 10:00PM
Wednesday5:00AM - 10:00PM
Thursday5:00AM - 10:00PM
Friday5:00AM - 8:00PM
Saturday8:00AM - 8:00PM
Sunday12:00PM - 5:00PM